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7 day menopause vitality boost

PERSONAL TRAINING | PILATES | COACHING

Our services

Pilates & Prosecco
Mon 16 Dec, 6.45pm
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10 British pounds
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Live online Pilates - 45mins
Live streamed Pilates classes
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45 min
9 British pounds
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One week personal training programme
A bespoke workout for you to use when and wherever you wish
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30 min
25 British pounds
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Pilates pre-assessment
An introduction to Pilates with posture and movement review
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45 min
45 British pounds
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Move Well 121
45 minute personalised mobility session
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45 min
30 British pounds
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New mum body assessment
Find out what you need to do to rehabilitate your new body
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1 hr
50 British pounds
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