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Choose your plan

  • 6 day Move Well

    27£
     
    Taking you from stiff and tense to moving free and easily!
    Valid for one week
    • Mobility exercises for the whole body
    • Progress tracker
    • Ebook of exercises
    • Workshop recordings

  • Pilates beginners

    30£
     
    Self-paced online course perfect for beginners
    Valid for 3 months
    • 5 recorded classes - watch in your own time

  • Metabolic Jumpstart

    27£
     
    Feel more energised, focused and alive!
    Valid for one month
    • Bumper Metabolic Jumpstart guide
    • Daily metabolic-boosting activity ideas
    • Worksheets to track success
    • Honest advice on the factors that help
    • Private community for support

  • Small Group Training

    96£
    Every month
    Monthly membership - one session per week
     
    • Small Group Training

  • Menopause Community

    28£
    Every month
    Membership community to help you master menopause and be a badass!!
     
    • Fitness - live and recorded workouts, technique demos & more
    • Nutrition - recipes, healthy eating advice and support
    • Healthy lifestyle change ideas
    • Oodles of support and accountability
    • Founding members get a 10 session pass for online Pilates

  • Small group training x2

    176£
    Every month
    For those wanting more - 2 sessions a week!
     

    • Power Hour coaching

      120£
       
      Take a deep dive
      Valid for one month
      • 60 minute coaching session
      • Email access to me for a month
      • 30 minute follow up session for accountability

    • 1:1 coaching

      1,495£
       
      Pay in full and save
      Valid for 3 months
      • 12 weeks of online coaching
      • Exercise programming
      • Nutritional advice
      • Behaviour change
      • On-demand workout library
      • Online Pilates classes

    • 1:1 coaching

      523£
      Every month
      3 x monthly payments
      Valid for 3 months
      • 12 weeks of online coaching
      • Exercise programming
      • Nutritional advice
      • Behaviour change
      • On-demand workout library
      • Online Pilates classes

    • Menopause Community (annual)

      240£
       
      Membership community to help you master menopause and be a badass!!
      Valid for 12 months
      • Fitness - live and recorded workouts, technique demos & more
      • Nutrition - recipes, healthy eating advice and support
      • Healthy lifestyle change ideas
      • Oodles of support and accountability
      • Founding members get a 10 session pass for online Pilates

    • Personal training subscription

      240£
      Every month
      4 x 121 sessions per month
       

      • 30 Day Health & Fitness Coaching

        240£
         
        Get the kick start you need!
        Valid for one month
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